Someone once referred to depression
as the common cold of psychopathology (= clinical disorders). The comparison
was meant to suggest that depression is as wide spread (and perhaps as
easy to "catch") as the common cold. There are many facts about depression,
and fortunately, much is known about its treatment. It is an area of considerable
research attention.The big controversy in the field today is the relative
effectiveness of either a biological (medical) approach or one that emphasizes
cognitive-behavioral therapy (psychological), among other "psychotherapies."
This difference in approach partially reflects something about depression
itself. In some cases, the roots of depression seem very much biological:
a person starts out quite early showing depressive symptoms and largely
continues into adulthood. In the older literature, this was referred to
as endogenous depression, stemming largely from biological causes. Today,
major clinical depression refers to the more persistent formed of
depression, and the older distinctions between endogenous and reactive
depression are no longer used. To distinguish between the older "manic
depression" and non cyclical depression, the terms bi-polar and unipolar
depression are used.
The thread of this distinction between a more biologically
based depression vs. one that was a response to environmental stress of
one sort or another continues today. There has been a distinction that
seems to reflect one's biology (brain mechanisms) or life events in a social
context (interpersonal stressors) as the causative factors.
Not surprisingly, today there are advocates
on both sides of the depression treatment issue. In point of fact
there is less of a practical distinction than may be suggested by the debates.
Practically, the use of antidepressants can achieve dramatic changes
in mood rather quickly. This would suggest that some neurotransmitter activity
is involved and a biological approach is supported. On the other hand,
studies have shown cognitive-behavioral and interpersonal therapy to be
as effective as antidepressants, which raises the question, maybe it is
not just a biochemical issue. For some, the combination of close management
of medications and cognitive-behavioral therapy is the best approach. For
those who are opposed to medications cognitive-behavioral therapy or interpersonal
therapy are excellent choices.
I have listed a number of excellent sources
on the WEB that you can turn to for detailed information about all forms
of depression and treatment.
Here is a depression self adminstered screening test: Screening
Test.
Links
to Depression Sites